Capsicum Mixed 500 Gm

SKU
BazSuh78
In stock
OMR1.625
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Capsicum Mixed 500 Gm

Capsicums, available in a multitude of colors, are an excellent source of vitamins A and C. This versatile vegetable can be stuffed, roasted, used in stir-fries or simply eaten raw.

  • Capsicums are an excellent source of vitamin A and C (red contain more than green capsicums).
  • They are also a good source of dietary fiber, vitamin E, B6 and folate.
  • The sweetness of capsicums is due to their natural sugars (green capsicums have less sugar than red capsicums).
  • Energy – 100 g of green capsicum supplies 90 kJ (105 kJ from red capsicum).

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