Celery can make a crunchy, tasty addition to many dishes, and its seeds and extracts may offer a range of health benefits. It can also make a handy low-calorie snack.
- Celery is a great source of important antioxidants.
- Celery reduces inflammation.
- Celery supports digestion.
- Celery is rich in vitamins and minerals with a low glycemic index.
- Celery has an alkalizing effect
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